Work With Me

Bodywork Support for Your Unique Journey

Receive one-on-one care that honors your body’s innate intelligence, whether you’re preparing for the miracle of birth, navigating the transformative phases of menopause, or seeking balance at any life stage. Together, we’ll uncover what your body truly needs, address imbalances, and create a path toward vitality and wholeness. 

What this includes:

• Personalized sessions & holistic guidance tailored to your current stage of life and health needs.
• Prenatal Massage - safe for ALL stages of pregnancy 
• Gentle, hands-on care for postpartum women. Scar tissue remediation, diastasis-recti, address open birthing patterns, closing of the bones, birth story & biomechanics, & includes additional safe at home care practices for reconnection & repair
• THIS IS CARE WE ALL DESERVE, HAVE NOT RECEIVED & TOGETHER ARE INTEGRATING ‘NEW KNOWINGS’ INTO PRACTICE

Prenatal Massage 90 mins - $185.00
Postpartum Care 120 mins - $200.00 first session - $165.00 for continuity & ongoing care         

Wise Woman Care 90 mins - $185.00

Courses In Service To Female Wellness

Dive into comprehensive courses designed to deepen your understanding of your body’s innate blueprint and natural rhythms. From preparing your body before conception, preparing for the birth of your baby, postpartum preparation, to embracing the wisdom of menopause, these programs provide tools for reconnection and support for your body’s inherent cyclical intelligence. A Whole Body Listening approach, Self Inquiry & honesty, your most trusted guides.

What you’ll gain:

• A deeper connection to your inner landscape ~ menstrual cycle literacy and hormonal health.
• Practical tools and essential nutrients for nourishing your body before, during pregnancy, postpartum, and beyond.
• Insight into holistic practices for thriving through life’s transitions. Our health is cumulative. HOW we learn to care for ourselves very early on is the foundation we build for later in life. Our wellness is historically defined.
• If I can set you on a path of self inquiry, for deep personal integration ~ I have done my job. "You Already Know"

Each course offering is priced individually. Everyone on my mailing list will hear about them first.

Local TransformativeWorkshops

INNATE Postpartum Care, Planning For The Fourth Trimester

Join me in Napa, CA for an immersive day of deep self discovery & community connection ~ centering Postpartum Preparation and a system of care that includes 5 Essentials of True Postpartum Healing. 

Maternal health is not only relative to mothers themselves - but also to children and families - as children’s health is contingent upon mother’s health. If we want to assure the health of the future generations, we need to begin by focusing on the health and well being of mothers.

This full day immersion centers the 5 Essential Pillars for Postpartum Wellness. This class is designed to teach pregnant MOTHERS and FAMILIES. Mother’s husband / partner is ESSENTIAL to be there! 

In our time together, you will receive a basic physiologic explanation behind these 5, postpartum essentials - found throughout the world’s postpartum traditions. After going through these 5 Essentials to postpartum healing, we will then work on making a postpartum care plan together, individualized to meet the needs of each family here. POWERFUL PREPARATION

What to expect:

• Time-Tested postpartum wisdom interwoven with modern science, to support women’s long-term health and vitality.
• Postpartum care is not being adequately addressed, nor supported in our current model of care. This class changes that!
• Education based upon our PHYSIOLOGIC NEEDS as women, when met & integrated, also support women’s LIFE-LONG health and vitality. 
• Postpartum education happens prenatally, and postpartum care happens postpartum

Workshop - $397.00 for Mother + Partner

 **just $100.00 extra for anyone you have selected that will be with you early postpartum for additional support**