VITALITY
Cultivating Preconception Wellness

Why isn't anyone talking about preparing your body before conception?
In this transformative 4-module course, you'll discover how to create an optimal environment for your baby to thrive. Through education, self inquiry & actionable steps, you'll gain tools that personally apply to you - because early preparation has a profound impact on both maternal health & newborn development.
Sign Up TodayWhy is preparing your body for conception critical in today's world, and how does it shape your baby's earliest development & beyond?
• Do you know which essential nutrients are the building blocks for human development - and why so many of us are unknowingly depleted before pregnancy even begins?
• How can the foods you choose before pregnancy spark a ripple effect of wellness & metabolic stability, that directly impacts the earliest development of your baby - before you even know you are pregnant?
• What would it feel like to expand your Nervous System Capacity that you share with your baby within weeks of attachment ?
• Have you ever considered that fertility is so much more than just getting pregnant, it is a state of being in harmony with your body's innate intelligence that invites new life to be welcomed & grow - in safety?


I'm Rebecca McFall, the founder of True Birth Place, The Art of Womanhood and I'm here to guide you into bringing wellness into practice.
With decades of experience supporting women on their journey to motherhood, I've created this educational space as a foundation for all things birth & rebirth. It's my honor to help women reconnect with the wisdom held within their own bodies. I understand how overwhelming it can feel when generations of misinformation have distanced us from Truth, but together, we can reclaim the inner clarity that comes from knowing our bodies and relearn to live in harmony with our female design - as nature intended.

What You'll Learn

TRUTH
The truth about nutrient-dense foods vs synthetic supplements
Example: folic acid is NOT folate

CELLULAR SAFE PLACE
How to create cellular safety & integrity for optimal fertility

MENSTRUAL CYCLE HEALTH
Understanding your menstrual cycle as a vital sign of overall health

MULTI-GENERATIONAL IMPACT
We have a six-generation footprint - Our WELLNESS isn't ours alone, nor our deficiency

RESILIENT TISSUES
Building lasting resilience and metabolic bandwidth - wellness

CREATING SAFETY
Creating safety from the inside, out
Modern preconception advice often falls short, focusing on synthetic supplements while missing the deeper wisdom of whole-body preparation. We have no cultural holding for this level of care, yet your choices today impact three generations forward.
COURSE PREVIEW
MODULE 01
Nourishment Foundations
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Understanding true nutrition vs artificial supplements
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Building nutrient reserves for your baby's earliest development
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Relationship with food and metabolic health
MODULE 02
Creating Safety from Inside Out
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Physical and emotional nourishment
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Building resilient tissues
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Practices for nervous system regulation
MODULE 03
Understanding Your Fertility Wisdom
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Your cycle as a vital sign
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Hormonal integrity
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Inner listening and body wisdom
MODULE 04
Repair, Restore, Remember
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Addressing depletion
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Connecting with your generational inheritance
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Creating a legacy of health
This course addresses the gaps in our care that have led us here today, so we can change that.

Cjasiey Williams
"Her passionate desire to see women heal from within, grow, and thrive is something that aligns with my own personal and professional calling. If you desire quality self-care, mind and body rejuvenation, I highly recommend Rebecca's service - you won't regret it!"

Melanie Fisher
"This course literally brought me to tears.. the good kind! Rebecca's deep knowledge on this topic and gentle teaching style brought difficult truths to my awareness that I needed to know. I am making much better decisions now, this course is a HUGE gift"

Hanna Elise
It's a little heartbreaking to discover we weren't taught this earlier in our lives. Our mothers and grandmothers just didn't know. I'm so happy I found this course.. and my future baby is happy I found this course!
Frequently Asked Questions
How is this different from standard preconception advice?
When should I start this preparation?
Will I get ongoing support?
Will you tell me what supplements to buy?
How long is the course?
How is this different from the Thrive course?
Bonuses

Daily Grounding Ritual
A simple practice to connect with your body and create cellular safety.

Explore Your Nutrition Timeline
Understand your family's nutritional patterns across the generations.

Family Health Navigator
Essential questions to uncover your maternal lineage's health story.

I created this course as a gentle place to begin your journey into pregnancy well informed. You will support your babies earliest development by mothering yourself, first.
THIS IS YOUR OPPORTUNITY TO UNDERSTAND YOUR OWN LEVEL OF WELLNESS